The truth is, I’ve always struggled with food because it is everything to me. If I was stressed, I would eat, if I was upset, I would eat and I knew I had to make a change. You know the feeling?
I’ve been meaning to kick-start my journey to an overall healthier lifestyle for a while now so I thought I’d start with a detox tea to give my body a good cleanse. I did some research and it seems like Flat Tummy Tea is the best one out there - plus I’ve seen them all over Instagram with so many positive reviews. After comparing a ton of reviews I found online, I decided to order the FT4!
I It’s been a few weeks now since I started the cleanse and it has really helped me turn my lifestyle around towards a healthier direction! For your info, Flat Tummy Tea is a 2 step tea detox packed with 100% natural ingredients known to help cleanse your system, improve metabolism, reduce bloating and boost energy.
I found this tea especially useful on those days where I feel sluggish either because it’s that time of the month or simply because I had a big lunch or just from no reason at all! When that feeling hits, I just want to sit on the couch all day…. Soon, I realized that it’s all because I get such bad bloating from my unhealthy lifestyle and eating choices! Flat Tummy Tea totally helped me by getting rid of that bloated and sluggish feeling, it improved my digestion and gives me a daily boost of energy (I’ve even stopped coffee!).
Another thing….the flavor of this tea. Can I just say… AMAZING!!! I’ve always loved minty tea and Flat Tummy tea taste just like it with a sweet after taste. It’s light, refreshing and super tasty. I don’t add honey or sweetener as it’s already so delicious just by itself. Yessss.
While I’m on this cleanse, I still eat fairly normal but I controlled myself by eating smaller portions and did major cut backs on junk food (although, I did have pizza nights here and there!). I did my own research and read Flat Tummy Tea’s blog on how to live a healthier life, I learnt so much! Who knew broccoli gives you gas! I definitely did not go to the gym everyday while I’m on this detox but a little exercise always goes along way!
I could see and feel such a huge difference after just the first week of drinking Flat Tummy Tea. Of course, I had self-control on my food intake as well as doing stretches and easy workouts at home but the tea really gave me the boost I needed! Before anyone asks, Flat Tummy tea is not a weight loss tea – I love my body the way it is! The tea targets at getting rid of bloating, improving digestion and gives that much needed energy boost. And yes, it does regulate my tummy and helps me go to the bathroom but it’s nothing crazy at all. It’s super gentle and it definitely DID NOT have me running!
All in all, my experience with Flat Tummy Tea have been awesome!
Here’s a quick recap of my routine while I’m on this tea cleanse:
In the Morning I would work out for 30 minutes and then drink the Activate Tea with my breakfast. After that I’d have so much energy and it gets my digestive system ready for the day ahead. Right about lunch time, I would eat a Greek salad with a side of grilled chicken breast for that protein.
By Dinner time, I would eat oven-baked salmon with green beans and brown rice – super yum and super healthy! After my shower and before bed, I’d drink the Cleanse Tea. This tea helps by detoxifying your intestinal tract from built up toxins and reduce water weight - basically two of the main reasons why some days you look and feel 5 months pregnant…
The next day starts and I feel….FRESH!
UPDATE: This is me after 3 weeks of being on this tea detox! Do you see a difference
I If you’re looking for a detox tea which targets at bloating and improve digestion then check Flat Tummy Tea out!
If you’ve already tried this tea, tell me all about your Flat Tummy Tea journey below!